Wellbeing Moments supports organisations in taking a proactive approach to enhancing the wellbeing of its people. As business psychologists, we believe in empowering employees with the education, tools and practices to develop healthy habits, optimise their wellbeing, and increase their resilience to thrive. This approach not only helps to build an engaged and productive workforce, but it also reduces the likelihood of individuals reaching a crisis point and, therefore, help reduce costs associated with absence, presenteeism and turnover. Our science-based solutions include:

A co-branded online portal. Employees access various self-care content and resources supported by monthly live interactive sessions, helping create a sense of community.

Bespoke workshops. Bite-sized or more extended sessions focused on topics relevant to meeting the needs of the business and particular groups, e.g., leaders and all employees.

Meditation. One-off sessions or a set program.